Podcast — Coming Soon

Beyond
the Jab

The UK's first fitness programme built for women coming off GLP-1 — keep your results for good.

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400+
Clients Coached
5 Yrs
Proven Results
GLP-1
Specialist Coach

Sound Familiar?

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Losing muscle despite the medication working

GLP-1 suppresses appetite — but without the right training and nutrition, you're losing muscle alongside fat. Most programmes don't account for this.

⚠️

Fear of regaining weight when you come off it

The medication won't last forever. Without a sustainable plan in place, the weight comes back — and faster than it left. You need a strategy, not a stopgap.

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No clear guidance from your GP on exercise or nutrition

Your doctor prescribed the jab. They didn't tell you how to train, eat, or transition off it. That gap is exactly what Beyond the Jab is built to fill.

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Glenn Shelford
Founder, Untamed Fit

Glenn is a specialist fitness coach with over five years of experience helping professional women build bodies that last — not just for a season, but for life. He works specifically with women navigating perimenopause, demanding careers, and GLP-1 medication journeys, combining proven strength and nutrition strategies with real-world accountability. Beyond the Jab is his answer to the guidance gap that no one else is filling.

Got a Topic Idea?

What do you actually want to hear covered? Send a topic suggestion and Glenn will do his best to get it into an early episode. No question is too basic — if you're wondering it, someone else is too.

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